January

I started out great this morning ~ I measured and weighed and even did my AM Yoga video. I feel wonderful and excited about what I've accomplished and what I've set forth to do. My husband and I chatted last night and we both have areas to work on as far as weight and getting in shape. We've agreed to cheer each other along. He wants to lose 20 pounds by the end of March and I'd like to lose 10 pounds by then.

Here are my goals:
Exercise three times a week.
Yoga three times a week.
Drink more water.
Watch what I eat and try to stick to 1500 calories a day.

I plan on weighing once a day (I know that's a little obsessive but it helps me) and measuring once a week. I will be perfectly happy if the scales don't budge but the body starts to tone. I honestly do not care what the scales say as long as the body looks fit and I feel better. So here's to a good new start towards a healthier lifestyle!