Monday's Accomplishments

Okay, I got off to a great start yesterday with the counting calories and all but bombed around early afternoon. I started making lunch and discovered we were out of bread, milk, etc. So I ran to the store and caved on the way home...it was around 2pm and I was starving so I ate 3 cookies on the way home...it was all downhill after that. I did drink water (not nearly enough - not even half the amount I should have - I didn't drink anything other than water except Diet A&W and some milk - I just don't drink enough period) and I did AM Yoga. When my husband came home we went to the gym and I got a nice workout on the treadmill and lifted a few weights. I'm so proud of myself! I look forward to accomplishing more today!